PROTEIN BAR vs HIGH PROTEIN FRUIT & NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 5 out of 10 nutrient categories
PROTEIN BAR: 5
vs
HIGH PROTEIN FRUIT & NUT BAR: 4
(1 ties)
Overview
| Nutrient | PROTEIN BAR | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 377 cal | |
| Protein | 38 g | 34.0 g | |
| Carbs | 40 g | 43.4 g | |
| Fat | 10 g | 8.5 g | |
| Fiber | 0 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | PROTEIN BAR | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 151 MG | |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Sodium, Na | 420 MG | 302 MG |