PROTEIN BAR vs PREMIER PROTEIN
Nutrition comparison per 100 g serving
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PREMIER PROTEIN wins in 7 out of 12 nutrient categories
PROTEIN BAR: 3
vs
PREMIER PROTEIN: 7
(2 ties)
Overview
| Nutrient | PROTEIN BAR | PREMIER PROTEIN | Winner |
|---|---|---|---|
| Calories | 375 cal | 403 cal | |
| Protein | 25 g | 41.7 g | |
| Carbs | 50 g | 34.7 g | |
| Fat | 15 g | 11.1 g | |
| Fiber | 12.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | PREMIER PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | PREMIER PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 139 MG | |
| Iron, Fe | 3.6 MG | 6.3 MG | |
| Phosphorus, P | 0 MG | 278 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 725 MG | 611 MG |