PROTEIN BAR vs BAR
Nutrition comparison per 100 g serving
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BAR wins in 6 out of 10 nutrient categories
PROTEIN BAR: 3
vs
BAR: 6
(1 ties)
Overview
| Nutrient | PROTEIN BAR | BAR | Winner |
|---|---|---|---|
| Calories | 397 cal | 286 cal | |
| Protein | 39.7 g | 25 g | |
| Carbs | 32.1 g | 32.1 g | |
| Fat | 12.8 g | 7.1 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PROTEIN BAR | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Sodium, Na | 397 MG | 1,214 MG |