PROTEIN BAR vs PECAN PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 11 nutrient categories
PROTEIN BAR: 7
vs
PECAN PROTEIN BAR: 2
(2 ties)
Overview
| Nutrient | PROTEIN BAR | PECAN PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 423 cal | |
| Protein | 40 g | 23.1 g | |
| Carbs | 32 g | 44.2 g | |
| Fat | 12 g | 17.3 g | |
| Fiber | 2 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | PECAN PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | PECAN PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 38 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 538 MG | |
| Sodium, Na | 400 MG | 346 MG |