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PROTEIN BAR vs COOKIE DOUGH ENERGY BARS

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 6 out of 11 nutrient categories
PROTEIN BAR: 6 vs COOKIE DOUGH ENERGY BARS: 3 (2 ties)

Overview

Nutrient PROTEIN BAR COOKIE DOUGH ENERGY BARS Winner
Calories 400 cal 465 cal
Protein 40 g 23.3 g
Carbs 32 g 39.5 g
Fat 12 g 25.6 g
Fiber 2 g 4.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PROTEIN BAR COOKIE DOUGH ENERGY BARS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PROTEIN BAR COOKIE DOUGH ENERGY BARS Winner
Calcium, Ca 300 MG 116 MG
Iron, Fe 2.9 MG 4.7 MG
Potassium, K 0 MG 442 MG
Sodium, Na 400 MG 186 MG
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