PROTEIN BAR vs PEACH CEREAL BAR
Nutrition comparison per 100 g serving
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PEACH CEREAL BAR wins in 16 out of 20 nutrient categories
PROTEIN BAR: 2
vs
PEACH CEREAL BAR: 16
(2 ties)
Overview
| Nutrient | PROTEIN BAR | PEACH CEREAL BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 25 g | 5.7 g | |
| Carbs | 50 g | 72.9 g | |
| Fat | 13.3 g | 8.6 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | PEACH CEREAL BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 171 UG | |
| Niacin | 0 MG | 8.6 MG | |
| Pantothenic acid | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.6 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | PROTEIN BAR | PEACH CEREAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 500 MG | |
| Iron, Fe | 1.8 MG | 9 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 67 MG | 243 MG | |
| Zinc, Zn | 0 MG | 6.4 MG |