PROTEIN BAR vs SUPERFOOD COCONUT
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 11 nutrient categories
PROTEIN BAR: 7
vs
SUPERFOOD COCONUT: 3
(1 ties)
Overview
| Nutrient | PROTEIN BAR | SUPERFOOD COCONUT | Winner |
|---|---|---|---|
| Calories | 383 cal | 500 cal | |
| Protein | 25 g | 13.2 g | |
| Carbs | 50 g | 47.4 g | |
| Fat | 13.3 g | 29.0 g | |
| Fiber | 6.7 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | SUPERFOOD COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | PROTEIN BAR | SUPERFOOD COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 61 MG | |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 439 MG | |
| Sodium, Na | 125 MG | 26 MG |