PROTEIN BAR vs SEA SALT CARAMEL ALMOND FLAVOR SNACK BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PROTEIN BAR: 5
vs
SEA SALT CARAMEL ALMOND FLAVOR SNACK BAR: 5
(1 ties)
Overview
| Nutrient | PROTEIN BAR | SEA SALT CARAMEL ALMOND FLAVOR SNACK BAR | Winner |
|---|---|---|---|
| Calories | 383 cal | 488 cal | |
| Protein | 25 g | 23.3 g | |
| Carbs | 50 g | 34.9 g | |
| Fat | 13.3 g | 34.9 g | |
| Fiber | 6.7 g | 16.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | SEA SALT CARAMEL ALMOND FLAVOR SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | PROTEIN BAR | SEA SALT CARAMEL ALMOND FLAVOR SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 209 MG | |
| Iron, Fe | 5.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 419 MG | |
| Sodium, Na | 125 MG | 395 MG |