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PROTEIN BAR vs PROTEIN BAR

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 16 out of 21 nutrient categories
PROTEIN BAR: 16 vs PROTEIN BAR: 4 (1 ties)

Overview

Nutrient PROTEIN BAR PROTEIN BAR Winner
Calories 353 cal 418 cal
Protein 37.7 g 18.2 g
Carbs 32.9 g 56.4 g
Fat 10.6 g 16.4 g
Fiber 2.4 g 5.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PROTEIN BAR PROTEIN BAR Winner
Niacin 7.1 MG 0 MG
Pantothenic acid 1.8 MG 0 MG
Riboflavin 0.6 MG 0.2 MG
Thiamin 1 MG 0 MG
Vitamin B-12 2.1 UG 0 UG
Vitamin B-6 0.7 MG 0.4 MG
Vitamin C, total ascorbic acid 21.2 MG 32.7 MG

Minerals

Mineral PROTEIN BAR PROTEIN BAR Winner
Calcium, Ca 412 MG 273 MG
Copper, Cu 0.9 MG 0 MG
Iron, Fe 3.2 MG 4.9 MG
Magnesium, Mg 38 MG 0 MG
Phosphorus, P 118 MG 0 MG
Potassium, K 318 MG 255 MG
Sodium, Na 118 MG 382 MG
Zinc, Zn 5.3 MG 0 MG
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