PROTEIN BAR vs ODWALLA
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 15 out of 21 nutrient categories
PROTEIN BAR: 15
vs
ODWALLA: 5
(1 ties)
Overview
| Nutrient | PROTEIN BAR | ODWALLA | Winner |
|---|---|---|---|
| Calories | 353 cal | 489 cal | |
| Protein | 37.7 g | 15.6 g | |
| Carbs | 32.9 g | 48.9 g | |
| Fat | 10.6 g | 24.4 g | |
| Fiber | 2.4 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | ODWALLA | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Pantothenic acid | 1.8 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.1 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.2 MG | 13.3 MG |
Minerals
| Mineral | PROTEIN BAR | ODWALLA | Winner |
|---|---|---|---|
| Calcium, Ca | 412 MG | 556 MG | |
| Copper, Cu | 0.9 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Magnesium, Mg | 38 MG | 0 MG | |
| Phosphorus, P | 118 MG | 0 MG | |
| Potassium, K | 318 MG | 467 MG | |
| Sodium, Na | 118 MG | 144 MG | |
| Zinc, Zn | 5.3 MG | 0 MG |