PROTEIN BAR vs GOBLIN CHOCOLATE CHIP ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS
Nutrition comparison per 100 g serving
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GOBLIN CHOCOLATE CHIP ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS wins in 13 out of 22 nutrient categories
PROTEIN BAR: 8
vs
GOBLIN CHOCOLATE CHIP ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS: 13
(1 ties)
Overview
| Nutrient | PROTEIN BAR | GOBLIN CHOCOLATE CHIP ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS | Winner |
|---|---|---|---|
| Calories | 365 cal | 361 cal | |
| Protein | 36.5 g | 5.6 g | |
| Carbs | 34.1 g | 66.7 g | |
| Fat | 11.8 g | 9.7 g | |
| Fiber | 2.4 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | GOBLIN CHOCOLATE CHIP ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 222 UG | |
| Niacin | 5.9 MG | 11.1 MG | |
| Pantothenic acid | 1.5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 2.1 UG | 1.7 UG | |
| Vitamin B-6 | 0.6 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 17.6 MG | 58.3 MG |
Minerals
| Mineral | PROTEIN BAR | GOBLIN CHOCOLATE CHIP ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 556 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 5 MG | |
| Magnesium, Mg | 38 MG | 0 MG | |
| Phosphorus, P | 176 MG | 56 MG | |
| Potassium, K | 424 MG | 306 MG | |
| Sodium, Na | 135 MG | 278 MG | |
| Zinc, Zn | 5.3 MG | 6.3 MG |