PROTEIN BAR vs CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 17 out of 21 nutrient categories
PROTEIN BAR: 17
vs
CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS: 3
(1 ties)
Overview
| Nutrient | PROTEIN BAR | CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 365 cal | 425 cal | |
| Protein | 37.7 g | 5 g | |
| Carbs | 34.1 g | 72.5 g | |
| Fat | 11.8 g | 15 g | |
| Fiber | 2.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 1 MG | |
| Pantothenic acid | 1.8 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.8 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | PROTEIN BAR | CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 412 MG | 375 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 4.5 MG | |
| Magnesium, Mg | 38 MG | 0 MG | |
| Phosphorus, P | 176 MG | 0 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 112 MG | 288 MG | |
| Zinc, Zn | 5.3 MG | 0.8 MG |