PROTEIN BAR vs BAR FOR KIDS
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 12 nutrient categories
PROTEIN BAR: 6
vs
BAR FOR KIDS: 3
(3 ties)
Overview
| Nutrient | PROTEIN BAR | BAR FOR KIDS | Winner |
|---|---|---|---|
| Calories | 328 cal | 389 cal | |
| Protein | 31.3 g | 5.6 g | |
| Carbs | 39.1 g | 69.4 g | |
| Fat | 14.1 g | 11.1 g | |
| Fiber | 31.2 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | BAR FOR KIDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN BAR | BAR FOR KIDS | Winner |
|---|---|---|---|
| Calcium, Ca | 355 MG | 833 MG | |
| Iron, Fe | 3.1 MG | 5 MG | |
| Potassium, K | 391 MG | 319 MG | |
| Sodium, Na | 445 MG | 222 MG |