PROTEIN BAR vs DARK CHOCOLATE GLUTEN FREE GRANOLA BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 11 nutrient categories
PROTEIN BAR: 7
vs
DARK CHOCOLATE GLUTEN FREE GRANOLA BAR: 2
(2 ties)
Overview
| Nutrient | PROTEIN BAR | DARK CHOCOLATE GLUTEN FREE GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 514 cal | |
| Protein | 40 g | 8.6 g | |
| Carbs | 36 g | 54.3 g | |
| Fat | 10 g | 28.6 g | |
| Fiber | 4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | DARK CHOCOLATE GLUTEN FREE GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | DARK CHOCOLATE GLUTEN FREE GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 74 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 220 MG | 100 MG |