PROTEIN BAR vs PEANUT BUTTER CRISP PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
PROTEIN BAR: 6
vs
PEANUT BUTTER CRISP PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | PROTEIN BAR | PEANUT BUTTER CRISP PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 418 cal | 378 cal | |
| Protein | 18.2 g | 35.6 g | |
| Carbs | 56.4 g | 37.8 g | |
| Fat | 16.4 g | 11.1 g | |
| Fiber | 5.5 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | PEANUT BUTTER CRISP PROTEIN BAR | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32.7 MG | 0 MG |
Minerals
| Mineral | PROTEIN BAR | PEANUT BUTTER CRISP PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 56 MG | |
| Iron, Fe | 4.9 MG | 0.2 MG | |
| Potassium, K | 255 MG | 67 MG | |
| Sodium, Na | 382 MG | 667 MG |