PROTEIN BAR vs STRAWBERRY FLAVORED FRUIT& YOGURT BARS
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 19 out of 23 nutrient categories
PROTEIN BAR: 19
vs
STRAWBERRY FLAVORED FRUIT& YOGURT BARS: 2
(2 ties)
Overview
| Nutrient | PROTEIN BAR | STRAWBERRY FLAVORED FRUIT& YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 420 cal | |
| Protein | 30 g | 4 g | |
| Carbs | 38 g | 70 g | |
| Fat | 16 g | 14 g | |
| Fiber | 2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | STRAWBERRY FLAVORED FRUIT& YOGURT BARS | Winner |
|---|---|---|---|
| Folate, total | 120 UG | 0 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 1.2 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | PROTEIN BAR | STRAWBERRY FLAVORED FRUIT& YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Magnesium, Mg | 24 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 220 MG | 200 MG | |
| Zinc, Zn | 1.5 MG | 0 MG |