PROTEIN BAR vs VANILLA CREME PROTEIN WAFERS
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 5 out of 10 nutrient categories
PROTEIN BAR: 5
vs
VANILLA CREME PROTEIN WAFERS: 4
(1 ties)
Overview
| Nutrient | PROTEIN BAR | VANILLA CREME PROTEIN WAFERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 16.7 g | 37.5 g | |
| Carbs | 38.3 g | 35 g | |
| Fat | 26.7 g | 22.5 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | VANILLA CREME PROTEIN WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | PROTEIN BAR | VANILLA CREME PROTEIN WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 58 MG | 262 MG |