PROTEIN BAR vs NATURE VALLEY
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 11 nutrient categories
PROTEIN BAR: 7
vs
NATURE VALLEY: 3
(1 ties)
Overview
| Nutrient | PROTEIN BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 317 cal | 385 cal | |
| Protein | 33.3 g | 3.9 g | |
| Carbs | 40 g | 80.8 g | |
| Fat | 11.7 g | 3.9 g | |
| Fiber | 26.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.8 MG |
Minerals
| Mineral | PROTEIN BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 192 MG | 269 MG |