PROTEIN BAR vs BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 11 nutrient categories
PROTEIN BAR: 6
vs
BAR: 3
(2 ties)
Overview
| Nutrient | PROTEIN BAR | BAR | Winner |
|---|---|---|---|
| Calories | 394 cal | 364 cal | |
| Protein | 21.2 g | 12.1 g | |
| Carbs | 48.5 g | 50 g | |
| Fat | 15.2 g | 13.6 g | |
| Fiber | 9.1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | PROTEIN BAR | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 121 MG | Tie |
| Iron, Fe | 3.0 MG | 2.2 MG | |
| Potassium, K | 879 MG | 273 MG | |
| Sodium, Na | 242 MG | 167 MG |