PROTEIN BAR vs APPLE ALMOND CINNAMON FRESH FRUIT & OAT BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 10 nutrient categories
PROTEIN BAR: 6
vs
APPLE ALMOND CINNAMON FRESH FRUIT & OAT BAR: 3
(1 ties)
Overview
| Nutrient | PROTEIN BAR | APPLE ALMOND CINNAMON FRESH FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Calories | 394 cal | 365 cal | |
| Protein | 21.2 g | 11.5 g | |
| Carbs | 48.5 g | 51.9 g | |
| Fat | 15.2 g | 11.5 g | |
| Fiber | 9.1 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN BAR | APPLE ALMOND CINNAMON FRESH FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 202 MG | |
| Iron, Fe | 3.0 MG | 1.9 MG | |
| Potassium, K | 879 MG | 365 MG | |
| Sodium, Na | 242 MG | 38 MG |