PROTEIN BAR vs OATMEAL RAISIN BLONDIE BARS
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 11 nutrient categories
PROTEIN BAR: 6
vs
OATMEAL RAISIN BLONDIE BARS: 3
(2 ties)
Overview
| Nutrient | PROTEIN BAR | OATMEAL RAISIN BLONDIE BARS | Winner |
|---|---|---|---|
| Calories | 467 cal | 333 cal | |
| Protein | 33.3 g | 4.8 g | |
| Carbs | 33.3 g | 54.0 g | |
| Fat | 26.7 g | 11.1 g | |
| Fiber | 6.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | OATMEAL RAISIN BLONDIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | OATMEAL RAISIN BLONDIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 32 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 650 MG | 0 MG | |
| Sodium, Na | 42 MG | 286 MG |