PROTEIN BAR vs BARS
Nutrition comparison per 100 g serving
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BARS wins in 5 out of 11 nutrient categories
PROTEIN BAR: 4
vs
BARS: 5
(2 ties)
Overview
| Nutrient | PROTEIN BAR | BARS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 33.3 g | 22 g | |
| Carbs | 33.3 g | 50 g | |
| Fat | 26.7 g | 16 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 120 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 650 MG | 0 MG | |
| Sodium, Na | 42 MG | 460 MG |