PROTEIN BAR vs BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 10 nutrient categories
PROTEIN BAR: 7
vs
BAR: 2
(1 ties)
Overview
| Nutrient | PROTEIN BAR | BAR | Winner |
|---|---|---|---|
| Calories | 373 cal | 500 cal | |
| Protein | 26.7 g | 12.5 g | |
| Carbs | 46.7 g | 47.5 g | |
| Fat | 12 g | 27.5 g | |
| Fiber | 14.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | PROTEIN BAR | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 100 MG | |
| Iron, Fe | 8.4 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 162 MG |