PROTEIN BAR vs CHOCOLATE CHIP CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 18 out of 22 nutrient categories
PROTEIN BAR: 18
vs
CHOCOLATE CHIP CHEWY GRANOLA BARS: 2
(2 ties)
Overview
| Nutrient | PROTEIN BAR | CHOCOLATE CHIP CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 365 cal | 375 cal | |
| Protein | 35.3 g | 4.2 g | |
| Carbs | 38.8 g | 70.8 g | |
| Fat | 11.8 g | 10.4 g | |
| Fiber | 1.2 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | CHOCOLATE CHIP CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 9.4 MG | 0 MG | |
| Pantothenic acid | 2.1 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.5 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 24.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN BAR | CHOCOLATE CHIP CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 412 MG | 333 MG | |
| Copper, Cu | 1.2 MG | 0 MG | |
| Iron, Fe | 10.6 MG | 2.1 MG | |
| Magnesium, Mg | 71 MG | 0 MG | |
| Phosphorus, P | 235 MG | 0 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 588 MG | 292 MG | |
| Zinc, Zn | 7.1 MG | 0 MG |