PROTEIN BAR vs FIG BARS
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 5 out of 11 nutrient categories
PROTEIN BAR: 5
vs
FIG BARS: 3
(3 ties)
Overview
| Nutrient | PROTEIN BAR | FIG BARS | Winner |
|---|---|---|---|
| Calories | 350 cal | 350 cal | Tie |
| Protein | 33.3 g | 5 g | |
| Carbs | 40 g | 70 g | |
| Fat | 13.3 g | 5 g | |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | FIG BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 183 MG | 425 MG |