PROTEIN BAR vs HARVEST BERRY WITH RAISINS
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 11 nutrient categories
PROTEIN BAR: 8
vs
HARVEST BERRY WITH RAISINS: 1
(2 ties)
Overview
| Nutrient | PROTEIN BAR | HARVEST BERRY WITH RAISINS | Winner |
|---|---|---|---|
| Calories | 350 cal | 371 cal | |
| Protein | 25 g | 5.7 g | |
| Carbs | 50 g | 77.1 g | |
| Fat | 12.5 g | 5.7 g | |
| Fiber | 15 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | HARVEST BERRY WITH RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | HARVEST BERRY WITH RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 6.8 MG | 1.7 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 300 MG | 229 MG |