PROTEIN BAR vs CARAMEL CHOCOLATE PEANUT NOUGAT SNACK BARS
Nutrition comparison per 100 g serving
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CARAMEL CHOCOLATE PEANUT NOUGAT SNACK BARS wins in 12 out of 19 nutrient categories
PROTEIN BAR: 5
vs
CARAMEL CHOCOLATE PEANUT NOUGAT SNACK BARS: 12
(2 ties)
Overview
| Nutrient | PROTEIN BAR | CARAMEL CHOCOLATE PEANUT NOUGAT SNACK BARS | Winner |
|---|---|---|---|
| Calories | 308 cal | 364 cal | |
| Protein | 30.8 g | 22.7 g | |
| Carbs | 44.6 g | 47.7 g | |
| Fat | 6.2 g | 18.2 g | |
| Fiber | 18.5 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | CARAMEL CHOCOLATE PEANUT NOUGAT SNACK BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 121 UG | |
| Niacin | 0 MG | 4.5 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 3.7 MG | 22.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN BAR | CARAMEL CHOCOLATE PEANUT NOUGAT SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 500 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 431 MG | 432 MG | |
| Sodium, Na | 169 MG | 261 MG | |
| Zinc, Zn | 0 MG | 4.6 MG |