PROTEIN 40G SHAKE STRAWBERRY vs NATURAL 100% WHEY PROTEIN
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL 100% WHEY PROTEIN wins in 13 out of 26 nutrient categories
PROTEIN 40G SHAKE STRAWBERRY: 10
vs
NATURAL 100% WHEY PROTEIN: 13
(3 ties)
Overview
| Nutrient | PROTEIN 40G SHAKE STRAWBERRY | NATURAL 100% WHEY PROTEIN | Winner |
|---|---|---|---|
| Calories | 65 cal | 355 cal | |
| Protein | 9.7 g | 64.5 g | |
| Carbs | 2.2 g | 19.4 g | |
| Fat | 1.9 g | 4.8 g | |
| Fiber | 1.2 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 40G SHAKE STRAWBERRY | NATURAL 100% WHEY PROTEIN | Winner |
|---|---|---|---|
| Folate, total | 19 UG | 0 UG | |
| Niacin | 0.8 MG | 0 MG | |
| Pantothenic acid | 0 MG | 16.1 MG | |
| Riboflavin | 0.0 MG | 5.5 MG | |
| Thiamin | 0 MG | 5 MG | |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 6.5 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 1 UG | 32 UG | |
| Vitamin K (phylloquinone) | 5.8 UG | 0 UG |
Minerals
| Mineral | PROTEIN 40G SHAKE STRAWBERRY | NATURAL 100% WHEY PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 645 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 20 MG | 323 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 193 MG | 903 MG | |
| Potassium, K | 193 MG | 323 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 87 MG | 290 MG | |
| Zinc, Zn | 0.5 MG | 16.9 MG |