PROTEIN 30G SHAKE vs TRUMOO
Nutrition comparison per 100 g serving
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PROTEIN 30G SHAKE wins in 7 out of 11 nutrient categories
PROTEIN 30G SHAKE: 7
vs
TRUMOO: 3
(1 ties)
Overview
| Nutrient | PROTEIN 30G SHAKE | TRUMOO | Winner |
|---|---|---|---|
| Calories | 55 cal | 92 cal | |
| Protein | 9.1 g | 5.8 g | |
| Carbs | 3.3 g | 15 g | |
| Fat | 0.3 g | 1.0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 30G SHAKE | TRUMOO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | PROTEIN 30G SHAKE | TRUMOO | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 208 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 179 MG | 292 MG | |
| Sodium, Na | 91 MG | 92 MG |