PROTEIN 30 G SUPER PROTEIN SHAKE vs THIRST QUENCHER
Nutrition comparison per 100 g serving
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PROTEIN 30 G SUPER PROTEIN SHAKE wins in 8 out of 11 nutrient categories
PROTEIN 30 G SUPER PROTEIN SHAKE: 8
vs
THIRST QUENCHER: 2
(1 ties)
Overview
| Nutrient | PROTEIN 30 G SUPER PROTEIN SHAKE | THIRST QUENCHER | Winner |
|---|---|---|---|
| Calories | 55 cal | 21 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 3.3 g | 5.8 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 30 G SUPER PROTEIN SHAKE | THIRST QUENCHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | PROTEIN 30 G SUPER PROTEIN SHAKE | THIRST QUENCHER | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 173 MG | 12 MG | |
| Sodium, Na | 91 MG | 46 MG |