PROTEIN 30 G SHAKES vs VANILLA BEAN BREAKFAST BALANCE MILK PROTEIN SHAKE
Nutrition comparison per 100 g serving
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PROTEIN 30 G SHAKES wins in 5 out of 10 nutrient categories
PROTEIN 30 G SHAKES: 5
vs
VANILLA BEAN BREAKFAST BALANCE MILK PROTEIN SHAKE: 1
(4 ties)
Overview
| Nutrient | PROTEIN 30 G SHAKES | VANILLA BEAN BREAKFAST BALANCE MILK PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 52 cal | 52 cal | Tie |
| Protein | 9.2 g | 4.9 g | |
| Carbs | 0.9 g | 5.2 g | |
| Fat | 1.1 g | 1.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN 30 G SHAKES | VANILLA BEAN BREAKFAST BALANCE MILK PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 262 MG | 169 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 40 MG | 86 MG | |
| Sodium, Na | 117 MG | 68 MG |