PROTEIN 30 G SHAKES vs RAW ORGANIC PLANT FORMULA PROTEIN 22 G
Nutrition comparison per 100 g serving
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RAW ORGANIC PLANT FORMULA PROTEIN 22 G wins in 10 out of 15 nutrient categories
PROTEIN 30 G SHAKES: 4
vs
RAW ORGANIC PLANT FORMULA PROTEIN 22 G: 10
(1 ties)
Overview
| Nutrient | PROTEIN 30 G SHAKES | RAW ORGANIC PLANT FORMULA PROTEIN 22 G | Winner |
|---|---|---|---|
| Calories | 52 cal | 419 cal | |
| Protein | 9.2 g | 71.0 g | |
| Carbs | 0.9 g | 12.9 g | |
| Fat | 1.1 g | 9.7 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 30 G SHAKES | RAW ORGANIC PLANT FORMULA PROTEIN 22 G | Winner |
|---|---|---|---|
| Vitamin K (phylloquinone) | 0 UG | 16.1 UG |
Minerals
| Mineral | PROTEIN 30 G SHAKES | RAW ORGANIC PLANT FORMULA PROTEIN 22 G | Winner |
|---|---|---|---|
| Calcium, Ca | 262 MG | 129 MG | |
| Iron, Fe | 0.5 MG | 19.4 MG | |
| Magnesium, Mg | 0 MG | 48 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 40 MG | 152 MG | |
| Selenium, Se | 0 UG | 135 UG | |
| Sodium, Na | 117 MG | 903 MG | |
| Zinc, Zn | 0 MG | 9.0 MG |