PROTEIN 30 G SHAKES vs RAW ORGANIC PLANT FORMULA PROTEIN 20 G
Nutrition comparison per 100 g serving
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RAW ORGANIC PLANT FORMULA PROTEIN 20 G wins in 11 out of 16 nutrient categories
PROTEIN 30 G SHAKES: 4
vs
RAW ORGANIC PLANT FORMULA PROTEIN 20 G: 11
(1 ties)
Overview
| Nutrient | PROTEIN 30 G SHAKES | RAW ORGANIC PLANT FORMULA PROTEIN 20 G | Winner |
|---|---|---|---|
| Calories | 52 cal | 400 cal | |
| Protein | 9.2 g | 61.5 g | |
| Carbs | 0.9 g | 24.6 g | |
| Fat | 1.1 g | 6.2 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 30 G SHAKES | RAW ORGANIC PLANT FORMULA PROTEIN 20 G | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG |
Minerals
| Mineral | PROTEIN 30 G SHAKES | RAW ORGANIC PLANT FORMULA PROTEIN 20 G | Winner |
|---|---|---|---|
| Calcium, Ca | 262 MG | 185 MG | |
| Iron, Fe | 0.5 MG | 12.3 MG | |
| Magnesium, Mg | 0 MG | 123 MG | |
| Manganese, Mn | 0 MG | 5 MG | |
| Phosphorus, P | 0 MG | 615 MG | |
| Potassium, K | 40 MG | 369 MG | |
| Selenium, Se | 0 UG | 77 UG | |
| Sodium, Na | 117 MG | 523 MG | |
| Zinc, Zn | 0 MG | 9.2 MG |