PROTEIN 30 G NUTRITION SHAKE vs WHITE CHOCOLATE COCONUT SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN 30 G NUTRITION SHAKE wins in 10 out of 14 nutrient categories
PROTEIN 30 G NUTRITION SHAKE: 10
vs
WHITE CHOCOLATE COCONUT SHAKE: 2
(2 ties)
Overview
| Nutrient | PROTEIN 30 G NUTRITION SHAKE | WHITE CHOCOLATE COCONUT SHAKE | Winner |
|---|---|---|---|
| Calories | 39 cal | 62 cal | |
| Protein | 7.3 g | 3.1 g | |
| Carbs | 1.0 g | 0.9 g | |
| Fat | 0.7 g | 5.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 30 G NUTRITION SHAKE | WHITE CHOCOLATE COCONUT SHAKE | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 0.4 UG | 0 UG |
Minerals
| Mineral | PROTEIN 30 G NUTRITION SHAKE | WHITE CHOCOLATE COCONUT SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 138 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Phosphorus, P | 135 MG | 0 MG | |
| Potassium, K | 135 MG | 308 MG | |
| Selenium, Se | 5 UG | 0 UG | |
| Sodium, Na | 53 MG | 43 MG |