PROTEIN 30 G NUTRITION SHAKE vs STRAWBERRIES & CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDERED DRINK MIX
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN 30 G NUTRITION SHAKE wins in 10 out of 15 nutrient categories
PROTEIN 30 G NUTRITION SHAKE: 10
vs
STRAWBERRIES & CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDERED DRINK MIX: 4
(1 ties)
Overview
| Nutrient | PROTEIN 30 G NUTRITION SHAKE | STRAWBERRIES & CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDERED DRINK MIX | Winner |
|---|---|---|---|
| Calories | 39 cal | 387 cal | |
| Protein | 7.3 g | 77.4 g | |
| Carbs | 1.2 g | 9.7 g | |
| Fat | 0.7 g | 3.2 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 30 G NUTRITION SHAKE | STRAWBERRIES & CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDERED DRINK MIX | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.4 UG | 0 UG |
Minerals
| Mineral | PROTEIN 30 G NUTRITION SHAKE | STRAWBERRIES & CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDERED DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 452 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Magnesium, Mg | 12 MG | 0 MG | |
| Phosphorus, P | 135 MG | 0 MG | |
| Potassium, K | 169 MG | 452 MG | |
| Selenium, Se | 5 UG | 0 UG | |
| Sodium, Na | 72 MG | 323 MG | |
| Zinc, Zn | 1.0 MG | 0 MG |