PROTEIN 23 G POWDER vs DARK COCOA POWER SHAKE
Nutrition comparison per 100 g serving
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PROTEIN 23 G POWDER wins in 7 out of 15 nutrient categories
PROTEIN 23 G POWDER: 7
vs
DARK COCOA POWER SHAKE: 6
(2 ties)
Overview
| Nutrient | PROTEIN 23 G POWDER | DARK COCOA POWER SHAKE | Winner |
|---|---|---|---|
| Calories | 387 cal | 400 cal | |
| Protein | 74.2 g | 46.7 g | |
| Carbs | 6.5 g | 28.9 g | |
| Fat | 4.8 g | 15.6 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 23 G POWDER | DARK COCOA POWER SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 160 UG |
Minerals
| Mineral | PROTEIN 23 G POWDER | DARK COCOA POWER SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,097 MG | 333 MG | |
| Iron, Fe | 0.7 MG | 14 MG | |
| Magnesium, Mg | 0 MG | 178 MG | |
| Phosphorus, P | 0 MG | 778 MG | |
| Potassium, K | 1,226 MG | 1,178 MG | |
| Sodium, Na | 645 MG | 111 MG |