PROTEIN 20 G WHEY PROTEIN POWDER vs CREAMY CHOCOLATE FLAVORED NUTRITIONAL ENERGY DRINK
Nutrition comparison per 100 g serving
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CREAMY CHOCOLATE FLAVORED NUTRITIONAL ENERGY DRINK wins in 16 out of 24 nutrient categories
PROTEIN 20 G WHEY PROTEIN POWDER: 5
vs
CREAMY CHOCOLATE FLAVORED NUTRITIONAL ENERGY DRINK: 16
(3 ties)
Overview
| Nutrient | PROTEIN 20 G WHEY PROTEIN POWDER | CREAMY CHOCOLATE FLAVORED NUTRITIONAL ENERGY DRINK | Winner |
|---|---|---|---|
| Calories | 393 cal | 101 cal | |
| Protein | 71.4 g | 4.2 g | |
| Carbs | 14.3 g | 17.3 g | |
| Fat | 5.4 g | 1.7 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 20 G WHEY PROTEIN POWDER | CREAMY CHOCOLATE FLAVORED NUTRITIONAL ENERGY DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.7 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG | |
| Vitamin K (phylloquinone) | 0 UG | 8.4 UG |
Minerals
| Mineral | PROTEIN 20 G WHEY PROTEIN POWDER | CREAMY CHOCOLATE FLAVORED NUTRITIONAL ENERGY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 135 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 42 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 84 MG | |
| Potassium, K | 607 MG | 2 MG | |
| Selenium, Se | 0 UG | 7 UG | |
| Sodium, Na | 964 MG | 63 MG | |
| Zinc, Zn | 0 MG | 1.9 MG |