PROTEIN 20 G & GREENS DRINK MIX vs COOL RANCH FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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PROTEIN 20 G & GREENS DRINK MIX wins in 9 out of 16 nutrient categories
PROTEIN 20 G & GREENS DRINK MIX: 9
vs
COOL RANCH FLAVORED TORTILLA CHIPS: 5
(2 ties)
Overview
| Nutrient | PROTEIN 20 G & GREENS DRINK MIX | COOL RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 364 cal | 536 cal | |
| Protein | 60.6 g | 7.1 g | |
| Carbs | 18.2 g | 64.3 g | |
| Fat | 7.6 g | 28.6 g | |
| Fiber | 6.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 20 G & GREENS DRINK MIX | COOL RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG | |
| Vitamin K (phylloquinone) | 193.9 UG | 0 UG |
Minerals
| Mineral | PROTEIN 20 G & GREENS DRINK MIX | COOL RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 71 MG | |
| Iron, Fe | 19.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Sodium, Na | 818 MG | 643 MG |