PROTEIN 20 G & GREENS DRINK MIX vs BEER BATTERED ONION RINGS FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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PROTEIN 20 G & GREENS DRINK MIX wins in 10 out of 12 nutrient categories
PROTEIN 20 G & GREENS DRINK MIX: 10
vs
BEER BATTERED ONION RINGS FLAVORED POTATO CHIPS: 1
(1 ties)
Overview
| Nutrient | PROTEIN 20 G & GREENS DRINK MIX | BEER BATTERED ONION RINGS FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 364 cal | 571 cal | |
| Protein | 60.6 g | 7.1 g | |
| Carbs | 18.2 g | 53.6 g | |
| Fat | 7.6 g | 35.7 g | |
| Fiber | 6.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 20 G & GREENS DRINK MIX | BEER BATTERED ONION RINGS FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 12.9 MG | |
| Vitamin K (phylloquinone) | 193.9 UG | 0 UG |
Minerals
| Mineral | PROTEIN 20 G & GREENS DRINK MIX | BEER BATTERED ONION RINGS FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 71 MG | |
| Iron, Fe | 19.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 818 MG | 607 MG |