PROTEIN 20 G vs COATED PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN 20 G wins in 5 out of 13 nutrient categories
PROTEIN 20 G: 5
vs
COATED PROTEIN BAR: 4
(4 ties)
Overview
| Nutrient | PROTEIN 20 G | COATED PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 418 cal | 367 cal | |
| Protein | 36.4 g | 35 g | |
| Carbs | 21.8 g | 31.7 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 1.8 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 20 G | COATED PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN 20 G | COATED PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 236 MG | 167 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 491 MG | 383 MG |