PROTEIN 20 G BAR vs REAL GOOD BAR
Nutrition comparison per 100 g serving
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PROTEIN 20 G BAR wins in 6 out of 11 nutrient categories
PROTEIN 20 G BAR: 6
vs
REAL GOOD BAR: 4
(1 ties)
Overview
| Nutrient | PROTEIN 20 G BAR | REAL GOOD BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 550 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 52.5 g | 40 g | |
| Fat | 13.8 g | 42.5 g | |
| Fiber | 1.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 20 G BAR | REAL GOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | PROTEIN 20 G BAR | REAL GOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 475 MG | 112 MG |