PROTEIN 18 G PLANT-POWERED SHAKE vs FRENCH VANILLA FLAVORED ALL-IN-ONE SHAKE DRINK MIX
Nutrition comparison per 100 g serving
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FRENCH VANILLA FLAVORED ALL-IN-ONE SHAKE DRINK MIX wins in 14 out of 24 nutrient categories
PROTEIN 18 G PLANT-POWERED SHAKE: 8
vs
FRENCH VANILLA FLAVORED ALL-IN-ONE SHAKE DRINK MIX: 14
(2 ties)
Overview
| Nutrient | PROTEIN 18 G PLANT-POWERED SHAKE | FRENCH VANILLA FLAVORED ALL-IN-ONE SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 395 cal | |
| Protein | 37.5 g | 52.6 g | |
| Carbs | 41.7 g | 21.1 g | |
| Fat | 8.3 g | 13.2 g | |
| Fiber | 8.3 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 18 G PLANT-POWERED SHAKE | FRENCH VANILLA FLAVORED ALL-IN-ONE SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Folate, total | 69 UG | 84 UG | |
| Niacin | 7.9 MG | 26.3 MG | |
| Pantothenic acid | 0.2 MG | 4.6 MG | |
| Riboflavin | 1.0 MG | 2.2 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 5.5 UG | |
| Vitamin B-6 | 0.2 MG | 2.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 78.9 MG | |
| Vitamin K (phylloquinone) | 0 UG | 210.5 UG |
Minerals
| Mineral | PROTEIN 18 G PLANT-POWERED SHAKE | FRENCH VANILLA FLAVORED ALL-IN-ONE SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 792 MG | 395 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 9.2 MG | 14.2 MG | |
| Magnesium, Mg | 115 MG | 84 MG | |
| Manganese, Mn | 1 MG | 1 MG | Tie |
| Phosphorus, P | 771 MG | 395 MG | |
| Potassium, K | 854 MG | 737 MG | |
| Sodium, Na | 219 MG | 658 MG | |
| Zinc, Zn | 3.5 MG | 0.8 MG |