PROTEIN 16G ORGANIC PLANT-POWERED ELIXIR vs BANANAS & CREAM FLAVORED HIGH PROTEIN SHAKE
Nutrition comparison per 100 g serving
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BANANAS & CREAM FLAVORED HIGH PROTEIN SHAKE wins in 19 out of 26 nutrient categories
PROTEIN 16G ORGANIC PLANT-POWERED ELIXIR: 3
vs
BANANAS & CREAM FLAVORED HIGH PROTEIN SHAKE: 19
(4 ties)
Overview
| Nutrient | PROTEIN 16G ORGANIC PLANT-POWERED ELIXIR | BANANAS & CREAM FLAVORED HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 62 cal | 48 cal | |
| Protein | 4.5 g | 9.1 g | |
| Carbs | 4.2 g | 1.2 g | |
| Fat | 2.8 g | 0.9 g | |
| Fiber | 0.3 g | 0.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 16G ORGANIC PLANT-POWERED ELIXIR | BANANAS & CREAM FLAVORED HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 17 MG | |
| Folate, total | 0 UG | 36 UG | |
| Niacin | 0 MG | 1.5 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 13.9 MG | |
| Vitamin K (phylloquinone) | 0 UG | 9.1 UG |
Minerals
| Mineral | PROTEIN 16G ORGANIC PLANT-POWERED ELIXIR | BANANAS & CREAM FLAVORED HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 197 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 27 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 63 MG | 55 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 113 MG | 70 MG | |
| Zinc, Zn | 0.6 MG | 0.9 MG |