PROTEIN 16 G vs NUT & SEED CRUNCHY BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN 16 G wins in 6 out of 10 nutrient categories
PROTEIN 16 G: 6
vs
NUT & SEED CRUNCHY BAR: 3
(1 ties)
Overview
| Nutrient | PROTEIN 16 G | NUT & SEED CRUNCHY BAR | Winner |
|---|---|---|---|
| Calories | 432 cal | 571 cal | |
| Protein | 36.4 g | 14.3 g | |
| Carbs | 31.8 g | 34.3 g | |
| Fat | 22.7 g | 45.7 g | |
| Fiber | 2.3 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN 16 G | NUT & SEED CRUNCHY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 229 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 682 MG | 143 MG |