PROTEIN 16 G vs ALMOND COCONUT BAR
Nutrition comparison per 100 g serving
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PROTEIN 16 G wins in 7 out of 11 nutrient categories
PROTEIN 16 G: 7
vs
ALMOND COCONUT BAR: 2
(2 ties)
Overview
| Nutrient | PROTEIN 16 G | ALMOND COCONUT BAR | Winner |
|---|---|---|---|
| Calories | 432 cal | 500 cal | |
| Protein | 36.4 g | 10 g | |
| Carbs | 29.6 g | 45 g | |
| Fat | 20.5 g | 35 g | |
| Fiber | 2.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 16 G | ALMOND COCONUT BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN 16 G | ALMOND COCONUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 100 MG | |
| Iron, Fe | 4.6 MG | 2.7 MG | |
| Potassium, K | 182 MG | 350 MG | |
| Sodium, Na | 364 MG | 50 MG |