PROTEIN 16 G vs LUNA
Nutrition comparison per 100 g serving
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LUNA wins in 11 out of 16 nutrient categories
PROTEIN 16 G: 3
vs
LUNA: 11
(2 ties)
Overview
| Nutrient | PROTEIN 16 G | LUNA | Winner |
|---|---|---|---|
| Calories | 432 cal | 400 cal | |
| Protein | 36.4 g | 26.7 g | |
| Carbs | 31.8 g | 46.7 g | |
| Fat | 18.2 g | 15.6 g | |
| Fiber | 2.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 16 G | LUNA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | PROTEIN 16 G | LUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 556 MG | |
| Iron, Fe | 2.3 MG | 6 MG | |
| Potassium, K | 250 MG | 289 MG | |
| Sodium, Na | 523 MG | 311 MG |