PROTEIN 14G MELTAWAY MILKSHAKE vs REDUCED FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED FAT MILK wins in 6 out of 11 nutrient categories
PROTEIN 14G MELTAWAY MILKSHAKE: 4
vs
REDUCED FAT MILK: 6
(1 ties)
Overview
| Nutrient | PROTEIN 14G MELTAWAY MILKSHAKE | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 130 cal | 59 cal | |
| Protein | 3.0 g | 4.2 g | |
| Carbs | 16.1 g | 5.9 g | |
| Fat | 7.0 g | 2.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 14G MELTAWAY MILKSHAKE | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | PROTEIN 14G MELTAWAY MILKSHAKE | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 148 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 109 MG | 59 MG |