PROTEIN 12G SMOOTHIE vs SHOOTS AND SPROUTS COLD PRESSED PURE JOY JUICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PROTEIN 12G SMOOTHIE: 5
vs
SHOOTS AND SPROUTS COLD PRESSED PURE JOY JUICE: 5
(1 ties)
Overview
| Nutrient | PROTEIN 12G SMOOTHIE | SHOOTS AND SPROUTS COLD PRESSED PURE JOY JUICE | Winner |
|---|---|---|---|
| Calories | 100 cal | 17 cal | |
| Protein | 10 g | 1.3 g | |
| Carbs | 5.8 g | 3.4 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 12G SMOOTHIE | SHOOTS AND SPROUTS COLD PRESSED PURE JOY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.9 MG |
Minerals
| Mineral | PROTEIN 12G SMOOTHIE | SHOOTS AND SPROUTS COLD PRESSED PURE JOY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 50 MG | 25 MG |