PROTEIN 12G SMOOTHIE vs BIG WIN
Nutrition comparison per 100 g serving
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BIG WIN wins in 6 out of 11 nutrient categories
PROTEIN 12G SMOOTHIE: 4
vs
BIG WIN: 6
(1 ties)
Overview
| Nutrient | PROTEIN 12G SMOOTHIE | BIG WIN | Winner |
|---|---|---|---|
| Calories | 100 cal | 21 cal | |
| Protein | 10 g | 0.8 g | |
| Carbs | 5.8 g | 4.2 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 12G SMOOTHIE | BIG WIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | PROTEIN 12G SMOOTHIE | BIG WIN | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 50 MG | 250 MG |