PROTEIN 12 G SMOOTHIE vs BERRY BUZZ ENERGY FRUIT JUICE DRINK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PROTEIN 12 G SMOOTHIE: 4
vs
BERRY BUZZ ENERGY FRUIT JUICE DRINK: 4
(2 ties)
Overview
| Nutrient | PROTEIN 12 G SMOOTHIE | BERRY BUZZ ENERGY FRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 100 cal | 15 cal | |
| Protein | 10 g | 0.3 g | |
| Carbs | 6.7 g | 3.8 g | |
| Fat | 3.3 g | 0.1 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 12 G SMOOTHIE | BERRY BUZZ ENERGY FRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | PROTEIN 12 G SMOOTHIE | BERRY BUZZ ENERGY FRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 6 MG | |
| Potassium, K | 118 MG | 33 MG | |
| Sodium, Na | 50 MG | 3 MG |